Why is Standing Desk Important In Every Office In 2020?
Why is Standing Desk Important In Every Office?
Are you looking out for some articles on the standing desk you planning to get for your office? Then you are in the right place. You can also get a prevue of the articles like Standing Desk: Get To Know How They Can Help You Overcome Inavitivity, advantages of a standing desk and more we have posted in our blog.
This blog post will give you an idea why every office must have a Standing Desk Policy for their employees well being and improve work culture. Keep readering to find easter eggs within the article and make sure to subscribe to our newsletter to receive Bi-Weekly Newsletters right to your inbox on productivity.
If you have a 9-5 job and are restricted to an office's four walls, probabilities are, you're living a sedentary lifestyle. You are likely to be hunched over your desk for longer than you would like, and you scarcely have the time to move around during the working day as you try to complete all your tasks.
But did you realize that sitting too much is considered a risk to health?
If you sit with no activity for a prolonged time, you just raise the risk of developing chronic health problems, including blood pressure spikes, obesity, diabetes, heart disease, and even cancer. Routine inactivity is hazardous, which you should prevent at all costs.
So, where is the balance to be found?
How can you avoid too much sitting down, and vice versa?
Investing in standing desks would be just one simple solution.
The new decade calls for greater emphasis on a healthy working climate. Harmony between work and life is an essential aspect of creating a healthy workplace. Employees nowadays frequently work overtime hours. This puts them at considerable risk of burnout and chronic depression. To avoid tension, exhaustion, and burnout, occupational ways of maintaining a healthy lifestyle need to be found.
Organizations have innovated new tools, appliances, or furniture that focuses on ergonomics to meet the need for a safer workplace. These have been shown to be useful tools to discourage workers from adopting a sedentary lifestyle.
Let’s get to know Why is Standing Desk Important In Every Office In 2020?.
Standing Desk: Importance At Workplace - Effective Relief of Chronic Pain or Discomfort:
A standing desk has a primary purpose of providing relief from chronic pain or discomfort. By encouraging the user to change positions, it eliminates the discomfort from keeping just one position continuously held. It contributes significantly to reducing lower back pain.
The ergonomic standing desk effect allows the user to shift around more. This helps the user raise their energy levels and boost their mood. Essentially, it also helps users lose weight by inspiring them to walk more.
In fact, studies have found that it may be harmful to the brain to hold a sitting position for an extended period of time. This has been associated with neurological illnesses such as Alzheimer's disease.
Standing Desk: Importance At Workplace - Positive Changes To Lifestyle:
Changing workers ' viewpoint in terms of their sitting or standing at work helps them to make a positive change in lifestyle. Modern workplaces have as a rule in corporate culture followed a sedentary lifestyle for the longest time. Nevertheless, the lack of day-to-day activity has been shown to have different health effects on individuals.
Luckily there is an opportunity to change that perspective. It encourages employees to have better health and fitness by making them aware of the adverse effects of a sedentary lifestyle. It essentially reduces the risk of health problems, such as obesity, heart problems, cardiovascular diseases, and cancer.
Standing Desk: Importance At Workplace - Improved Productivity At Work:
A sedentary lifestyle raises the impacts of occupational tension. It has a negative effect on the mental health of humans. They end up feeling stressed out, without getting an outlet of the whole pressure that employees feel. This increases the risk of on-the-job tension, anxiety, and depression.
Incorrect posture also makes underlying health conditions worse. In addition, it decreases the rates of employee productivity at work. By offering ergonomic solutions through a standing desk, it allows for better posture for the employee. A standing desk needs less energy, fewer movements and better access to heights and other ranges. Overall, it stimulates better efficiency which surges the productivity of the employee.
A standing desk is the best solution for tackling the workplace problems of 2020. This innovative product has the goal of building healthier and more productive workspaces.