Product Details
PRODUCT DESCRIPTION
Tired of feeling sluggish after exercising. Welcome to this most invigorating set of yoga. In this Invigorating workout you will: Oxygenate your entire body, Learn to balance while strengthening your abdominals, Stretch and tone your hips and groin, Open your chest and increase your lung capacity, Soothe and tone your central nervous system and much more.
FEATURES
- One Asana at a Time. Fanspeak. Quick Hints.
- Running time: approximately 50 min.
- Customized Personal Workout.
- Level: Intermediate.